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Clean Eating Made Simple

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Typ zboží: Kniha
Dodání: do 14 dnů (klikni pro bližší informace k dodání)
Vydavatel: Rockridge Press
Vydáno: 2.9.2017
EAN/UPC: 9781623154653
Objednací kód: 2603646
Běžná cena: 649 Kč
Naše cena: 552 Kč (vč. DPH)
Ušetříte: 97 Kč (15%)

ISBN: 978-1-62315-465-3
počet stran: 222
rok vydání: 2014
rozměry: 200x242 mm
vazba: Kniha, pevná
hmotnost: 620g

Change the way you eat forever, with Clean Eating Made Simple. Eating healthy no longer has to be complicated. A wholesome clean eating diet emphasizes the amazing benefits of unrefined, unprocessed foods, instead of complicated dietary restrictions or unhealthy weight loss. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines, and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple will help you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily-and permanently-with: The 10 basic principles of clean eating More than 110 delicious clean eating recipes, including Oatmeal Pancakes, Sweet Pepper Saute with Sirloin, Gingerbread Granola Bars Handy clean eating food list, with guidelines for how to incorporate them into your daily diet Nutritional values for every recipe Tips to adapt each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free A weekly clean eating meal plan to get you started A healthy lifestyle doesn't need to be complicated. Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods."s

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